Paleo diet. Spicy pork and vegetables

Written by
Date: 2013-02-15 21:54:15 00:00

I like to eat meat, any kind of meat with vegetables. I tried this paleo diet recipe: Spicy pork tenderloin with vegetables.


  • Pork tenderloin
  • Garlic (one or two gloves)
  • Ground cumin
  • Mustard
  • Salt

To prepare the pork, just mix the mustard with the smashed fresh garlic, ground cumin and salt. Set aside for one or two hours in the fridge, then cook on a pan or iron skillet with butter.

For the vegetables:


  • Asparagus
  • Lettuce
  • Scalion onion (chopped)
  • Red onion (sliced)
  • Cherry tomatoes

Cook the aspargus in water, when tender fry them on butter and set aside, put the onion and scalion on the same skillet and cook until transparent. Mix the lettuce with the cherry tomatoes dressed with olive oil and salt.

Serve the pork with the vegetables.

Paleo diet. pork tenderloin, asparagus, onion, tomatoes and lettuce